Italian Style Sub With Ham Salad Kit
🫀5/10
💪5/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories151 kcal
Protein5.9g
Total Fat12.4g
Saturated Fat3.2g
Carbohydrates4.3g
Sugars1.6g
Fiber1.6g
Sodium425mg
Protein per 100 kcal3.9g
About This Product
Italian Style Sub With Ham Salad Kit by Kroger scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Italian Style Sub With Ham Salad Kit by Kroger provides 151 calories, 5.9g protein, 12.4g fat, and 4.3g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 151 kcal per 100g.
- ✓Minimal sugar content at just 1.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing