Kro Wht Amer Chs
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories154 kcal
Protein26.4g
Total Fat3.8g
Saturated Fat0.5g
Carbohydrates3.3g
Sugars0.0g
Fiber0.0g
Sodium440mg
Protein per 100 kcal17.1g
About This Product
Kro Wht Amer Chs by Kroger scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Kro Wht Amer Chs by Kroger provides 154 calories, 26.4g protein, 3.8g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 26.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 154 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing