Kroger, carbmaster, yogurt, blackberry
🫀7/10
💪8/10
🔥8/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories35 kcal
Protein5.3g
Total Fat0.9g
Saturated Fat0.6g
Carbohydrates2.4g
Sugars1.8g
Fiber0.0g
Sodium56mg
Protein per 100 kcal15.1g
About This Product
Kroger, carbmaster, yogurt, blackberry by Kroger provides 35 calories, 5.3g protein, 0.9g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 15.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 35 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Water, milk protein concentrate, milk isolate cream, skim milk, modified corn starch, natural flavor, gleatin, tricalcium phosphate, sodium malic acid, pectin, agar, cultured dextrose, red 40, blue 1, vitamin a palimite cultures with l. acidophilus and b. befitin.