HomeYogurtsKroger, greek nonfat yogurt, vanilla

Kroger, greek nonfat yogurt, vanilla

🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories62 kcal
Protein9.3g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates5.7g
Sugars5.3g
Fiber0.0g
Sodium46mg
Protein per 100 kcal14.9g

About This Product

Kroger, greek nonfat yogurt, vanilla by Kroger provides 62 calories, 9.3g protein, 0.2g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 14.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured ultrafiltered nonfat, milk, cultured skim milk, sugar, corn starch, locust bean gum, natural flavor, caramel color, rebaudioside-a*, pectin, vitamin a palmitate, vitamin d3, and active cultures with l acidophlus and b. bifidum.