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Kroger, lite nonfat yogurt, key lime

🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories47 kcal
Protein4.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars5.3g
Fiber0.6g
Sodium82mg
Protein per 100 kcal8.8g

About This Product

Kroger, lite nonfat yogurt, key lime by Kroger scores 8/10 for Bone Health based on low sodium preserves calcium.

Kroger, lite nonfat yogurt, key lime by Kroger provides 47 calories, 4.1g protein, 0.0g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 8.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain Health

Ingredients

Cultured nonfat milk, modified corn starch, lime puree, concentrated lime juice, natural flavor gelatin tricalcium phosphate, soluble corn fiber, agar, cultured dextrose, sucralsoe, neotame, asesulfame potassium, turmeric extract (for color), blue 1, vitamin a palmitate, vitamin d3, and active cultures with l . acidophilus and b. bifidum.