Kroger, meal - ready sides italian style vegetables
🫀9/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories22 kcal
Protein1.4g
Total Fat0.3g
Saturated Fat0.1g
Carbohydrates3.8g
Sugars2.7g
Fiber1.7g
Sodium15mg
Protein per 100 kcal6.6g
About This Product
Kroger, meal - ready sides italian style vegetables by Kroger provides 22 calories, 1.4g protein, 0.3g fat, and 3.8g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 22 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Zucchini, carrots, cauliflower, baby lima beans, italian green beans, red peppers.