Kroger, plain nonfat greek yogurt, original
🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories60 kcal
Protein10.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.0g
Sugars4.0g
Fiber0.0g
Sodium37mg
Protein per 100 kcal16.7g
About This Product
Kroger, plain nonfat greek yogurt, original by Kroger provides 60 calories, 10.0g protein, 0.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Cultured ultrafiltered nonfat milk, cultured skim milk, natural flavor, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum