
Kroger Whole Wheat Hamburger Buns
🫀9/10
💪5/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories260 kcal
Protein12.0g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars8.0g
Fiber6.0g
Sodium500mg
Protein per 100 kcal4.6g
About This Product
Kroger Whole Wheat Hamburger Buns by Kroger scores 9/10 for Heart Health based on very low saturated fat.
Kroger Whole Wheat Hamburger Buns by Kroger provides 260 calories, 12.0g protein, 3.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing