Leaf Spinach
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories30 kcal
Protein2.8g
Total Fat0.8g
Saturated Fat0.1g
Carbohydrates1.6g
Sugars1.5g
Fiber2.7g
Sodium35mg
Protein per 100 kcal9.3g
About This Product
Leaf Spinach by Kroger scores 9/10 for Clean Label based on processed food (nova 3).
Leaf Spinach by Kroger provides 30 calories, 2.8g protein, 0.8g fat, and 1.6g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 30 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
SPINACH, WATER, SALT.