Lowfat blended strawberry yogurt
🫀7/10
💪4/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein4.1g
Total Fat1.2g
Saturated Fat0.9g
Carbohydrates12.9g
Sugars11.2g
Fiber0.0g
Sodium62mg
Protein per 100 kcal5.0g
About This Product
Lowfat blended strawberry yogurt by Kroger scores 8/10 for Bone Health based on low sodium preserves calcium.
Lowfat blended strawberry yogurt by Kroger provides 82 calories, 4.1g protein, 1.2g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured skim milk and milk, sugar, strawberries, corn starch, gelatin, natural flavors, monk fruit extract, vegetable juice for color, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum.
Allergens
milk