Luncheon Meat

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Nutrition Facts

Per 100g

About This Product

Luncheon Meat by Kroger scores 7/10 for Blood Sugar based on low sugar.

Luncheon Meat by Kroger provides 321 calories, 12.5g protein, 28.6g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 1.8g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1411mg per 100g) — watch intake if monitoring blood pressure.