Mac and cheese
🫀4/10
💪5/10
🔥4/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories379 kcal
Protein12.1g
Total Fat6.0g
Saturated Fat2.6g
Carbohydrates69.0g
Sugars12.1g
Fiber1.7g
Sodium912mg
Protein per 100 kcal3.2g
About This Product
Mac and cheese by Kroger scores 7/10 for Energy based on good carb content for sustained energy.
Mac and cheese by Kroger provides 379 calories, 12.1g protein, 6.0g fat, and 69.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (912mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label