
Mercado Boneless Beef Chuck Shoulder Steak Thin Cut
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein18.5g
Total Fat11.5g
Saturated Fat4.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium75mg
Protein per 100 kcal10.5g
About This Product
Mercado Boneless Beef Chuck Shoulder Steak Thin Cut by Kroger scores 9/10 for Kids / Growing based on good protein for growth.
Mercado Boneless Beef Chuck Shoulder Steak Thin Cut by Kroger provides 176 calories, 18.5g protein, 11.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing