Mexican Style Blend Shredded Cheese
🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories393 kcal
Protein21.4g
Total Fat32.1g
Saturated Fat21.4g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium714mg
Protein per 100 kcal5.5g
About This Product
Mexican Style Blend Shredded Cheese by Kroger scores 7/10 for Muscle Building based on moderate protein per calorie.
Mexican Style Blend Shredded Cheese by Kroger provides 393 calories, 21.4g protein, 32.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthKids / Growing
Ingredients
Monterey Jack Cheese, Cheddar Cheese, Potato Starch, Corn Starch, Cellulose Powder, Natamycin