Original Cream Cheese Spread
🫀2/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories226 kcal
Protein6.7g
Total Fat23.3g
Saturated Fat15.0g
Carbohydrates6.7g
Sugars6.7g
Fiber0.0g
Sodium373mg
Protein per 100 kcal3.0g
About This Product
Original Cream Cheese Spread by Kroger scores 7/10 for Bone Health based on contains calcium sources (milk, cheese).
Original Cream Cheese Spread by Kroger provides 226 calories, 6.7g protein, 23.3g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
Pasteurized milk and cream, cheese culture, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin (a natural mold inhibitor).
Allergens
milk