Original Oats Instant Oatmeal
🫀6/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein10.7g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates67.9g
Sugars0.0g
Fiber0.0g
Sodium500mg
Protein per 100 kcal3.0g
About This Product
Original Oats Instant Oatmeal by Kroger scores 8/10 for Energy based on good carb content for sustained energy.
Original Oats Instant Oatmeal by Kroger provides 357 calories, 10.7g protein, 5.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Bone Health, Energy, Kids / Growing health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Bone HealthEnergyKids / Growing
Ingredients
rolled oats,maltodextrin, calcium carbonate, salt,ferric orthophosphate, caramel color, artificial flavor, vitamin a palmitate, niacinamide, thiamne mononitrate riboflavin, pyridoxine hydrochloride, folic acid