Original White Rounds Tortilla Chips
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Nutrition Facts
Per 100g
About This Product
Original White Rounds Tortilla Chips by Kroger scores 9/10 for Clean Label based on processed food (nova 3).
Original White Rounds Tortilla Chips by Kroger provides 500 calories, 7.1g protein, 21.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (67.9g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Original White Rounds Tortilla Chips by Kroger sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 7.1g per 100g (category avg: 4.7g)
- •Saturated fat: 67.9g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 67.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Original White Rounds Tortilla Chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
GROUND WHITE CORN, VEGETABLE OIL, SALT