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Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

🫀4/10
💪8/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories107 kcal
Protein19.6g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars1.8g
Fiber0.0g
Sodium946mg
Protein per 100 kcal18.3g

About This Product

Oven Roasted Turkey Breast by Kroger scores 8/10 for Muscle Building based on excellent protein per calorie ratio.

Oven Roasted Turkey Breast by Kroger provides 107 calories, 19.6g protein, 1.8g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 107 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • High sodium content (946mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing

Ingredients

turkey breast, turkey broth, contains 2% or less of the following: modified food starch, salt, brown sugar, sodium phosphate, lemon juice concentrate, dry vinegar*, natural flavors* *to preserve quality tky wash tub before re-use gluten free