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Peanuts

🫀6/10
💪2/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories571 kcal
Protein3.6g
Total Fat53.6g
Saturated Fat7.1g
Carbohydrates14.3g
Sugars3.6g
Fiber14.3g
Sodium0mg
Protein per 100 kcal0.6g

About This Product

Peanuts by Kroger provides 571 calories, 3.6g protein, 53.6g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 14.3g per 100g — well above average for this food type.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing