Plain Bagels
🫀10/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories242 kcal
Protein8.4g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates49.5g
Sugars5.3g
Fiber3.2g
Sodium484mg
Protein per 100 kcal3.5g
About This Product
Plain Bagels by Kroger provides 242 calories, 8.4g protein, 1.1g fat, and 49.5g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing
Ingredients
enriched flour wheat tainer propionate (preservative), soybean oil, corn meal. contains: wheat. may contain: egg, soy. 1 bagel (95g) enzymes, malt, white vinegar, calcium ing 200 distrid