Plain Bagels
🫀10/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories242 kcal
Protein8.4g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates49.5g
Sugars5.3g
Fiber3.2g
Sodium484mg
Protein per 100 kcal3.5g
About This Product
Plain Bagels by Kroger scores 10/10 for Heart Health based on very low saturated fat.
Plain Bagels by Kroger provides 242 calories, 8.4g protein, 1.1g fat, and 49.5g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing
Ingredients
enriched flour wheat tainer propionate (preservative), soybean oil, corn meal. contains: wheat. may contain: egg, soy. 1 bagel (95g) enzymes, malt, white vinegar, calcium ing 200 distrid