Pork chops
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories133 kcal
Protein21.1g
Total Fat5.6g
Saturated Fat2.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium50mg
Protein per 100 kcal15.8g
About This Product
Pork chops by Kroger scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Pork chops by Kroger provides 133 calories, 21.1g protein, 5.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 15.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.1g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Pork