Protein Granola Clusters Peanut Butter Chocolate

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Nutrition Facts

Per 100g

About This Product

Protein Granola Clusters Peanut Butter Chocolate by Kroger scores 8/10 for Energy based on good carb content for sustained energy.

Protein Granola Clusters Peanut Butter Chocolate by Kroger provides 463 calories, 19.4g protein, 16.4g fat, and 61.2g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (20.9g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 463 kcal per 100g — be mindful of portion sizes.

Ingredients

whole grain rolled oats, sugar, soy protein isolate, canola oil, honey, molasses, whey protein concentrate, brown rice syrup, natural flavor, salt, soy lecithin, barley malt extract, mixed tocopherols