Protein Penne
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Nutrition Facts
Per 100g
About This Product
Protein Penne by Kroger scores 9/10 for Heart Health based on very low saturated fat.
Protein Penne by Kroger provides 357 calories, 19.6g protein, 1.8g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Protein Penne by Kroger sits near the middle of the pasta category with 357 kcal per 100g (category avg: 385). Standout protein at 19.6g per 100g — 77% above average.
Nutrition Breakdown
- •Calories: 357 kcal per 100g (category avg: 385)
- •Protein: 19.6g per 100g (category avg: 11.1g)
- •Sugars: 1.8g per 100g (category avg: 3.3g)
- •Fiber: 5.4g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Protein Penne is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, PEA PROTEIN, BROWN RICE PROTEIN, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT. MAY CONTAIN: EGGS.