Protein Smoothie

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Nutrition Facts

Per 100g

About This Product

Protein Smoothie by Kroger scores 8/10 for Weight Loss based on very low calorie density.

Protein Smoothie by Kroger provides 29 calories, 3.9g protein, 0.7g fat, and 1.9g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 29 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.0g per 100g.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Water, milk protein concentrate, milk protein isolate, cream, skim milk, raspberries, modified corn starch, salt, natural flavor, vegetable juice (color), citric acid, sucralose, potassium sorbate, agar, acesulfame potassium, lactase enzyme, vitamin A palmitate, vitamin D3, active cultures (Lactobacillus acidophilus and Bifidobacterium bifidum). Contains: milk.