Real Bacon Bits
🫀1/10
💪8/10
🔥6/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories357 kcal
Protein42.9g
Total Fat21.4g
Saturated Fat7.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium3143mg
Protein per 100 kcal12.0g
About This Product
Real Bacon Bits by Kroger scores 8/10 for Muscle Building based on good protein per calorie ratio.
Real Bacon Bits by Kroger provides 357 calories, 42.9g protein, 21.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 42.9g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3143mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingBlood Sugar
Ingredients
bacon (cured with water, salt, sugar, sodium phosphate, sodium nitrite), smoke flavoring,