REAL BACON PIECES
🫀3/10
💪8/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein42.9g
Total Fat4367.1g
Saturated Fat1448.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal12.0g
About This Product
REAL BACON PIECES by Kroger scores 8/10 for Muscle Building based on good protein per calorie ratio.
REAL BACON PIECES by Kroger provides 357 calories, 42.9g protein, 4367.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 42.9g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (1448.6g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthKids / Growing
Ingredients
bacon (cured with water, salt sugar, sodium phosphates, sodium nitrite), smoke flavoring may contain sodium ascorbate, sodium erythorbate (made from sugar), potassium chloride, dextrose