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Roasted Chicken Rice

Roasted Chicken Rice

🫀8/10
💪2/10
🔥7/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories153 kcal
Protein3.3g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates30.1g
Sugars0.7g
Fiber0.7g
Sodium281mg
Protein per 100 kcal2.1g

About This Product

Roasted Chicken Rice by Kroger scores 8/10 for Heart Health based on very low saturated fat.

Roasted Chicken Rice by Kroger provides 153 calories, 3.3g protein, 2.0g fat, and 30.1g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 153 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.7g per 100g.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBrain HealthEnergy

Ingredients

water, long grain parboiled rice, contains less than 2% of: canola oil, chicken meat including chicken juices, hydrolyzed soy and corn protein, potato flour, natural flavor, autolyzed yeast extract, carrot powder, turmeric, potassium salt, sugar, spice, onion powder, garlic powder, maltodextrin, gum arabic, citric acid, turmeric extract (color), ascorbic acid, salt, dehydrated carrots, sunflower lecithin, chicken fat, iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid. contains: soy.