Round top honey wheat bread
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Nutrition Facts
Per 100g
About This Product
Round top honey wheat bread by kroger scores 8/10 for Energy based on good carb content for sustained energy.
Round top honey wheat bread by kroger provides 259 calories, 11.1g protein, 1.9g fat, and 51.9g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Round top honey wheat bread by kroger sits near the middle of the bread category with 259 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 259 kcal per 100g (category avg: 297)
- •Protein: 11.1g per 100g (category avg: 9.3g)
- •Sugars: 7.4g per 100g (category avg: 6.3g)
- •Sodium: 556mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Round top honey wheat bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
whole wheat flour, fnriched flour (wheat flour, malted barley, macin, reduced iron, thiamine mononitrate, riboflavin, fo jc aci), water, honey, yeast, sugar, contains 29 - or less of wheat gluten, salt, soybean oil soy flour 7g) 1sodium stearoyl lactylate, calcim silfate ammonium sulfate sucpalose ascorbic acid, enzymes, calcum pfopionate preservatme), contains: wheat, soy,