Sandwich Bread
🫀7/10
💪5/10
🔥5/10
🩸4/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories255 kcal
Protein8.5g
Total Fat2.1g
Saturated Fat0.0g
Carbohydrates48.9g
Sugars4.3g
Fiber0.0g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Sandwich Bread by Kroger scores 9/10 for Energy based on good carb content for sustained energy.
Sandwich Bread by Kroger provides 255 calories, 8.5g protein, 2.1g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing
Deep Analysis
Sandwich Bread by Kroger sits near the middle of the bread category with 255 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 255 kcal per 100g (category avg: 297)
- •Protein: 8.5g per 100g (category avg: 9.3g)
- •Sugars: 4.3g per 100g (category avg: 6.3g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Sandwich Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.