Santa Fe Hot Trail Mix
🫀6/10
💪3/10
🔥7/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein13.3g
Total Fat36.7g
Saturated Fat5.0g
Carbohydrates43.3g
Sugars0.0g
Fiber6.7g
Sodium87mg
Protein per 100 kcal2.5g
About This Product
Santa Fe Hot Trail Mix by Kroger scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Santa Fe Hot Trail Mix by Kroger provides 533 calories, 13.3g protein, 36.7g fat, and 43.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing