
SHAVED CHICKEN BREAST WITH RIB MEAT
🫀5/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories116 kcal
Protein21.4g
Total Fat3.6g
Saturated Fat1.8g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium107mg
Protein per 100 kcal18.5g
About This Product
SHAVED CHICKEN BREAST WITH RIB MEAT by Kroger scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
SHAVED CHICKEN BREAST WITH RIB MEAT by Kroger provides 116 calories, 21.4g protein, 3.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 116 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing