Shrimp + Sauce
🫀6/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories86 kcal
Protein14.3g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates5.7g
Sugars3.6g
Fiber0.7g
Sodium436mg
Protein per 100 kcal16.7g
About This Product
Shrimp + Sauce by Kroger scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Shrimp + Sauce by Kroger provides 86 calories, 14.3g protein, 0.7g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 86 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing