
simple truth, or Galic and sprouted bread
🫀10/10
💪6/10
🔥8/10
🩸10/10
🦴7/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein14.7g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates44.1g
Sugars2.9g
Fiber11.8g
Sodium412mg
Protein per 100 kcal5.6g
About This Product
simple truth, or Galic and sprouted bread by Kroger provides 265 calories, 14.7g protein, 1.5g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic sprouted whole wheat, water, organic sprouted grain blend (organic sprouted whole millet, organic sprouted whole barley flour, organic sprouted whole garbanzo bean flour, organic sprouted whole spelt flour, organic sprouted whole lentil flour), organic raisins, organic vital wheat gluten, organic cultured wheat flour, yeast, sea salt, organic sesame flour.