Simple Truth Protein Powder
🫀4/10
💪9/10
🔥4/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein76.0g
Total Fat8.0g
Saturated Fat4.0g
Carbohydrates8.0g
Sugars8.0g
Fiber0.0g
Sodium100mg
Protein per 100 kcal19.0g
About This Product
Simple Truth Protein Powder by Kroger scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Simple Truth Protein Powder by Kroger provides 400 calories, 76.0g protein, 8.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 19.0g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 76.0g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone HealthBrain Health
Ingredients
whey protein concentrate, whey protein isolate, natural flavor, cocoa processed with alkali, stevia leaf extract (rebaudioside M), stevia leaf extract (rebaudioside A), sunflower lecithin, xanthan gum