Smokehouse Beef Jerky
🫀4/10
💪9/10
🔥5/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein48.6g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates17.1g
Sugars17.1g
Fiber0.0g
Sodium1743mg
Protein per 100 kcal17.0g
About This Product
Smokehouse Beef Jerky by Kroger scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Smokehouse Beef Jerky by Kroger provides 286 calories, 48.6g protein, 2.9g fat, and 17.1g carbohydrates per 100g. That gives it a protein efficiency of 17.0g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 48.6g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1743mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingEnergyClean Label