Sockeye Salmon
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories150 kcal
Protein22.1g
Total Fat7.1g
Saturated Fat0.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium62mg
Protein per 100 kcal14.7g
About This Product
Sockeye Salmon by Kroger scores 9/10 for Kids / Growing based on good protein for growth.
Sockeye Salmon by Kroger provides 150 calories, 22.1g protein, 7.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 14.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.1g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing