HomeSockeye Salmon Burgers Spinach & Feta

Sockeye Salmon Burgers Spinach & Feta

🫀7/10
💪6/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein14.1g
Total Fat17.9g
Saturated Fat2.9g
Carbohydrates9.6g
Sugars1.3g
Fiber0.7g
Sodium397mg
Protein per 100 kcal5.6g

About This Product

Sockeye Salmon Burgers Spinach & Feta by Kroger scores 8/10 for Brain Health based on low sugar supports brain function.

Sockeye Salmon Burgers Spinach & Feta by Kroger provides 250 calories, 14.1g protein, 17.9g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Minimal sugar content at just 1.3g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing

Ingredients

sockeye salmon, mayonnaise (soybean oil, water, corn syrup, egg yolks, distilled cider and vinegar, salt, mustard seed, calcium disodium edta), toasted breadcrumbs (wheat flour, sugar, yeast, salt, enzymes, vegetable coagulant), water, onions, spinach, feta cheese (pasteurized milk and skim milk, salt, enzymes), canola/olive oil blend, lemon pepper (black pepper, salt, modified corn starch, sugar, citric acid, dehydrated lemon peel, dehydrated garlic, dehydrated onion, soybean oil, extractives of turmeric for color, lemon oil), sugar, corn starch (modified corn starch, corn starch, methylcellulose, egg white powder, xanthan gum, guar gum, salt, black pepper)