Soft Wheat Bread
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein11.1g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates51.9g
Sugars3.7g
Fiber3.7g
Sodium519mg
Protein per 100 kcal4.2g
About This Product
Soft Wheat Bread by Kroger scores 9/10 for Heart Health based on very low saturated fat.
Soft Wheat Bread by Kroger provides 263 calories, 11.1g protein, 1.9g fat, and 51.9g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
whole wheat flour, enriched flour, wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, yeast, salt, molasses, soybean oil, wheat gluten, sodium stearoyl lactylate, ammonium sulfate, ascorbic acid, calcium propionate, fumaric acid
Allergens
glutensoybeans