Sour Cream Light
🫀2/10
💪2/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories117 kcal
Protein3.3g
Total Fat8.3g
Saturated Fat5.0g
Carbohydrates6.7g
Sugars6.7g
Fiber0.0g
Sodium117mg
Protein per 100 kcal2.9g
About This Product
Sour Cream Light by Kroger scores 8/10 for Bone Health based on low sodium preserves calcium.
Sour Cream Light by Kroger provides 117 calories, 3.3g protein, 8.3g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 117 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
cultured milk, cream and skim milk, whey, modified corn starch, gelatin, xanthan gum, carrageenan, calcium sulfate, locust bean gum, vitamin a palmitate, enzymes