Sourdough Bread
🫀7/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories222 kcal
Protein8.9g
Total Fat2.2g
Saturated Fat0.0g
Carbohydrates51.1g
Sugars2.2g
Fiber2.2g
Sodium467mg
Protein per 100 kcal4.0g
About This Product
Sourdough Bread by Kroger scores 9/10 for Energy based on good carb content for sustained energy.
Sourdough Bread by Kroger provides 222 calories, 8.9g protein, 2.2g fat, and 51.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing