Spirals Pasta & Cheese
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Nutrition Facts
Per 100g
About This Product
Spirals Pasta & Cheese by Kroger scores 8/10 for Bone Health based on low sodium preserves calcium.
Spirals Pasta & Cheese by Kroger provides 514 calories, 12.9g protein, 17.1g fat, and 74.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 514 kcal per 100g — be mindful of portion sizes.
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SEASONING (WHEY, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, SALT), ANNATTO EXTRACT, PAPRIKA EXTRACT, SOYBEAN OIL, SILICON DIOXIDE, SODIUM PHOSPHATE, CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, CREAM, SODIUM CASEINATE.