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Supersweet golden corn whole kernel

🫀6/10
💪2/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories48 kcal
Protein0.8g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates7.2g
Sugars1.6g
Fiber0.8g
Sodium160mg
Protein per 100 kcal1.7g

About This Product

Supersweet golden corn whole kernel by Kroger scores 9/10 for Clean Label based on processed food (nova 3).

Supersweet golden corn whole kernel by Kroger provides 48 calories, 0.8g protein, 0.4g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.

  • Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.6g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing

Ingredients

Corn, water, salt.