Sweer Peas
🫀10/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories110 kcal
Protein7.0g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates19.0g
Sugars6.0g
Fiber6.0g
Sodium0mg
Protein per 100 kcal6.4g
About This Product
Sweer Peas by Kroger scores 10/10 for Heart Health based on very low saturated fat.
Sweer Peas by Kroger provides 110 calories, 7.0g protein, 0.5g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 110 kcal per 100g.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing