Sweet Golden Corn
🫀10/10
💪7/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories56 kcal
Protein5.6g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates9.6g
Sugars4.0g
Fiber6.4g
Sodium8mg
Protein per 100 kcal10.0g
About This Product
Sweet Golden Corn by Kroger scores 10/10 for Heart Health based on very low saturated fat.
Sweet Golden Corn by Kroger provides 56 calories, 5.6g protein, 0.8g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
CORN, WATER.