Sweet & Salty Kettle
🫀6/10
💪3/10
🔥7/10
🩸9/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories467 kcal
Protein10.0g
Total Fat30.0g
Saturated Fat13.3g
Carbohydrates53.3g
Sugars0.0g
Fiber10.0g
Sodium433mg
Protein per 100 kcal2.1g
About This Product
Sweet & Salty Kettle by Kroger provides 467 calories, 10.0g protein, 30.0g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Popcorn, partially hydrogenated soybean oil, salt, sucralose.