
Tater Bites Shredded Potatoes
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories151 kcal
Protein2.4g
Total Fat9.5g
Saturated Fat2.4g
Carbohydrates23.8g
Sugars1.2g
Fiber2.4g
Sodium393mg
Protein per 100 kcal1.6g
About This Product
Tater Bites Shredded Potatoes by Kroger scores 7/10 for Heart Health based on low saturated fat.
Tater Bites Shredded Potatoes by Kroger provides 151 calories, 2.4g protein, 9.5g fat, and 23.8g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 151 kcal per 100g.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergyKids / Growing
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN). CONTAINS 2% OR LESS OF CORN STARCH - MODIFIED, DEHYDRATED ONION, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR.