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Tater Rounds Shredded Potatoes

Tater Rounds Shredded Potatoes

🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories165 kcal
Protein1.2g
Total Fat9.4g
Saturated Fat1.2g
Carbohydrates20.0g
Sugars1.2g
Fiber1.2g
Sodium282mg
Protein per 100 kcal0.7g

About This Product

Tater Rounds Shredded Potatoes by Kroger scores 8/10 for Heart Health based on very low saturated fat.

Tater Rounds Shredded Potatoes by Kroger provides 165 calories, 1.2g protein, 9.4g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Moderate calorie content at 165 kcal per 100g.
  • Minimal sugar content at just 1.2g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing

Ingredients

calories 170 % daily value* total fat 9g saturated fat 2.5g 12% 13% trans fat 0g polyunsaiurated fat 3g monounsaiurated fat 4g 0% cholusterolumg 18% sodium 42&mg 7% total carbohydrate 20g dietary fiber 2g 7% total sugars less than 1g includes og added sugars protein 2g 0% calcium 10mg 0% potassium 350mg 8% vit. d omcg 0% iron 0.7mg 4% * the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. inc redients: potatoes, vegetable oil (contains one or more of the following: canola oil, palm oil, soybean oil. sunflower oil), dehydrated potato, salt, sodium acid pyrophosphate (to promote color retention), dextrose.