Tempura Roll
🫀7/10
💪2/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories119 kcal
Protein3.5g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates19.5g
Sugars2.2g
Fiber1.3g
Sodium473mg
Protein per 100 kcal3.0g
About This Product
Tempura Roll by Kroger scores 7/10 for Heart Health based on very low saturated fat.
Tempura Roll by Kroger provides 119 calories, 3.5g protein, 3.1g fat, and 19.5g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 119 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing