Teriyaki Sauce
🫀4/10
💪7/10
🔥6/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars13.3g
Fiber0.0g
Sodium3867mg
Protein per 100 kcal10.0g
About This Product
Teriyaki Sauce by Kroger scores 7/10 for Muscle Building based on good protein per calorie ratio.
Teriyaki Sauce by Kroger provides 67 calories, 6.7g protein, 0.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (3867mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingClean Label