TERIYAKI SMOKEHOUSE BEEF JERKY
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Nutrition Facts
Per 100g
About This Product
TERIYAKI SMOKEHOUSE BEEF JERKY by Kroger scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
TERIYAKI SMOKEHOUSE BEEF JERKY by Kroger provides 286 calories, 42.9g protein, 3.6g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 42.9g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1786mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
Ingredients
Beef, water, sugar, brown sugar, soy sauce (water, soybeans, rice, salt), contains 2% or less of: fructose, corn syrup, salt, potassium chloride, hydrolyzed corn protein, maltodextrin, disodium inosinate and guanylate, sodium erythorbate, flavorings, paprika oleoresin, sodium nitrite.